Glossary of terms

Eggplant is a vegetable from the nightshade family with a characteristic elongated shape and dark purple glossy skin. The flesh is white, spongy, and develops a creamy consistency when cooked. Eggplant is the foundation of many Mediterranean and Asian dishes such as moussaka, ratatouille, baba ghanoush, and parmigiana. It can be grilled, baked, fried, braised, or stuffed. It is sometimes salted before cooking to remove bitterness. Eggplant is low in calories and rich in fiber and antioxidants.

Eintopf is a traditional German one-pot stew made with meat, vegetables, potatoes and legumes, slowly simmered together into a nourishing and filling meal.

Eisbein is a traditional German pork knuckle, boiled or roasted to a crispy crackling, served with sauerkraut, mustard and mashed potatoes.

Elote is a Mexican street food of grilled corn on the cob coated with mayonnaise, sprinkled with cotija cheese and chilli powder, and finished with lime.

Emmental is a Swiss semi-hard to hard cheese characterized by large holes and a mildly nutty flavor. It originates from the Emme Valley in the canton of Bern and is one of the most famous cheeses in the world. It is made from cow's milk and aged for at least four months.

Empanadas are baked or fried pastry turnovers filled with meat, tuna, or vegetables, enjoyed across both Spanish and Peruvian cuisines.

En papillote is a cooking technique in which ingredients are wrapped in parchment paper or aluminium foil and baked in the oven in their own juices. This method preserves the natural moisture and aroma of the food, as steam remains trapped inside the parcel. Fish, chicken breasts, and vegetables are the most common ingredients prepared en papillote. The dish is often served directly in the opened parcel on the plate. The technique originates from French cuisine and is valued for its simplicity and healthy approach to cooking without added fat.

Enchiladas are corn tortillas filled with meat, cheese or beans, rolled up and covered with a spicy sauce, then baked in the oven.

The Full English Breakfast is a hearty meal including eggs, bacon, sausages, baked beans, toast, and grilled tomatoes.

Espetada is a traditional Portuguese meat skewer from Madeira island, with chunks of beef threaded on a bay laurel stick and grilled over an open flame.

Espresso is a concentrated coffee beverage made by forcing hot water under high pressure through finely ground coffee beans. It originates from early 20th century Italy and is the base of most modern coffee drinks such as cappuccino, latte, and americano.

Espuma is a light culinary foam prepared using a whipped cream siphon and nitrous oxide. The technique was popularized by Spanish chef Ferran Adrià as part of molecular gastronomy. Espuma can be made from both savory and sweet ingredients, from cheeses and vegetables to chocolate and fruit.