Ingredient list

M&Ms are colourful chocolate candies coated in a crispy sugar shell, among the most popular sweets in the world. Made by Mars, they come in many flavours, classic milk chocolate, peanut, caramel, crispy rice and more. In the kitchen, they are used to decorate cakes, cupcakes and cookies, mixed into cookie dough or scattered over ice cream as a topping. Their bright colours and sweet taste make them a favourite ingredient for festive and children's desserts.

Macaroni is a popular type of pasta in a tubular shape, made from durum wheat semolina and water. It is one of the most widely used pasta types in the world and forms the basis of many classic dishes, such as American mac and cheese, Italian baked pasta dishes and soups. Its hollow structure holds sauces beautifully, whether creamy, tomato-based or cheesy. It is cooked in salted boiling water until al dente and pairs well with virtually any sauce or filling.

Mace is the dried red aril that wraps around the seed of the tropical nutmeg tree (Myristica fragrans). Despite its name, it is not a flower but a lacy net-like covering of the seed. Its flavour and aroma are similar to nutmeg but more delicate and complex, with hints of pepper, ginger and clove. In the kitchen it is used ground or whole in béchamel, soups, meat fillings, pâtés, sweet desserts and liqueurs. It also features in spice blends such as garam masala. It originates mainly from Indonesia and Grenada.

Mackerel is a sea fish with dark, oily flesh and a bold, intense flavor. It ranks among the most nutritious fish due to its high content of omega-3 fatty acids, vitamin D, and protein. In the kitchen it is most commonly prepared by smoking, grilling, or baking. Smoked mackerel is a popular ingredient in spreads, salads, and pâtés. Fresh mackerel pairs well with lemon-based sauces, herbs, or mustard. It is an affordable and highly nutritious alternative to more expensive fish such as salmon.

Madeland is a Czech Maasdam-type semi-hard cheese made from cow milk by Madeta in South Bohemia, distinguished by its small round holes and smooth, elastic texture. It has a mildly sweet, buttery flavour with light nutty undertones, making it appealing to a wide range of palates. It typically ripens for several months, developing more intensity with longer ageing. In the kitchen it is highly versatile, suitable for cold platters and cheese boards, and it melts beautifully into sandwiches, baked dishes, sauces and fondues. It is also popular as an everyday snack cheese with bread or rolls. Its character is often compared to Edam or Gouda.

Májka is a traditional Czech canned meat product made primarily from pork with added fat and spices. It is a finely ground product with a smooth texture, sold in tins. It has a characteristic mild, slightly spiced flavour. In the kitchen it is used mainly as a quick spread on bread or rolls, but it also works well in cold appetisers and spreads combined with vegetables or eggs. It is especially popular at picnics and as a quick snack. Thanks to its long shelf life in the tin, it is a classic pantry staple in Czech households.

Malibu is a popular coconut-flavored liqueur blended with white rum, originally from the Caribbean. It is characterized by a smooth, sweet taste with a distinctive coconut aroma and a relatively low alcohol content of 21% ABV. In both bartending and cooking, it is used in tropical cocktails, dessert drinks, and pastry recipes. The most classic serve is with pineapple juice or cola. It is also added to ice creams, cakes, cream fillings, and fruit salads to bring an exotic twist. Its pleasant sweetness also makes it a surprisingly good addition to marinades for poultry or shrimp.

Manchego is a Spanish hard cheese with protected designation of origin, made exclusively from the milk of Manchega sheep in the La Mancha region. It features a distinctive rind with woven basket imprints and an ivory-yellow interior with small eyes. The flavor is rich, nutty, and slightly piquant, deepening with aging. Young Manchego is mild and creamy, while aged versions are firmer and more pronounced. It is excellent as tapas with olives and ham, on cheese boards, in salads, and paired with wine. In Spanish cuisine, it is traditionally combined with membrillo, quince paste. Manchego is a rich source of protein, calcium, and B vitamins.

Mandarin juice is a refreshing citrus juice with a naturally sweet flavour and gentle acidity, obtained from mandarin fruits. In the kitchen it can be used as a base for drinks, added to cocktails or smoothies. It also works well in salad dressings, sauces for whipped desserts, and marinades for meat and fish dishes. Its fresh citrus taste complements sorbets, panna cotta, jellies, and roasted meat with fruit. Freshly squeezed juice retains vitamin C and natural aroma better than commercially produced versions. In cooking it can substitute orange juice, with the resulting flavour being noticeably milder and sweeter.

Mandarin zest is an aromatic ingredient obtained from the peel of mandarins, widely used in cooking and baking. It can be used fresh, dried, or candied, offering an intense citrus aroma with a gently sweet and slightly bitter flavour. Grated zest brings life to cookie doughs, muffins, cakes, and festive pastries. It also works well in marinades, sauces, herbal tea blends, and homemade liqueurs. When using mandarin zest, it is important to choose unwaxed, unsprayed fruit, as conventionally grown mandarins are often treated with pesticides and waxes. Dried zest can easily be prepared at home by cutting the peel into strips and leaving it to dry at room temperature.

Mandarins are popular citrus fruits with a thin, easy-to-peel skin and juicy, sweet flesh with low acidity. They originate from Southeast Asia and are now grown worldwide, particularly around the Mediterranean. They are a rich source of vitamin C, beta-carotene, and antioxidants. In the kitchen they are not just a snack, they complement fruit salads, desserts, cakes, yoghurts, and smoothies beautifully. They are also used in savoury dishes, such as Asian wok recipes or in combination with poultry. Their natural sweetness and distinctive aroma make them a popular ingredient for jams, marmalades, and syrups as well.

Mango is a tropical fruit originally from South Asia, now cultivated across tropical regions worldwide. It is known for its juicy, sweet to sweet-tangy flesh in shades of yellow and orange. In the kitchen it is highly versatile, eaten fresh, added to fruit salads, smoothies, desserts and also savoury dishes such as salads, curry sauces and salsas. Unripe mango is widely used in Asian cuisine to prepare spicy dishes and pickled specialities. It is a rich source of vitamin C, vitamin A, potassium and dietary fibre. Its intense flavour and aroma make it one of the most beloved tropical fruits in the world.