Mandarins

Mandarinky

Mandarins are popular citrus fruits with a thin, easy-to-peel skin and juicy, sweet flesh with low acidity. They originate from Southeast Asia and are now grown worldwide, particularly around the Mediterranean. They are a rich source of vitamin C, beta-carotene, and antioxidants. In the kitchen they are not just a snack, they complement fruit salads, desserts, cakes, yoghurts, and smoothies beautifully. They are also used in savoury dishes, such as Asian wok recipes or in combination with poultry. Their natural sweetness and distinctive aroma make them a popular ingredient for jams, marmalades, and syrups as well.

Nutritional values (100 g of product contains)

Energy
53 kcal
3 %
Proteins
810 mg
2 %
Fats
310 mg
< 1 %
Carbohydrates
13 g
5 %
Fiber
2 g
7 %
Salt
5 mg
< 1 %
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Recipes with Mandarins

There are no recipes for this ingredient yet.

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