Ingredient list

Fine frankfurters are a popular meat product made from finely ground pork or beef, or a combination of both, seasoned with spices and either smoked or cooked. Their texture is smooth and their flavour mild, making them a favourite with children as well. They can be served boiled, pan-fried, grilled, or as part of various dishes such as salads, baked pasta, or sausage goulash. They are a staple of street food culture, served in a bun with mustard or ketchup. Thanks to their versatile, mild character, they pair well with a wide range of side dishes.

Fine semolina flour is a finely milled wheat flour with a slightly coarser texture than plain white flour. It is produced from wheat and contains more protein and gluten, which means dough made from it holds its shape well and has a firmer consistency. In the kitchen, it is primarily used to make pasta, dumplings, and gnocchi, as well as leavened and puff pastry. It is also suitable for baking crusty bread and pizza, where it contributes to a characteristic crust texture. It can be combined with plain flour to achieve different dough textures. It is a popular ingredient in both Italian and Central European cooking.

Fish bones and heads (carcasses, spines, ribs, and heads with gills and blood removed) are the essential ingredient for fish stock and the French fumet de poisson. Heads contain gelatin and collagen that give the broth body and a deep flavour. bones add a clean fish essence with little fat. Trimmings from white fish (cod, sea bass, pike, pike-perch, sea bream) work best. in European fumet avoid oily fish (salmon, mackerel), though they suit Asian curries such as Singaporean fish head curry. Rinse in cold water and simmer briefly (20-30 minutes) with root vegetables, bay leaf, and white wine. Remove gills and eyes from heads. otherwise bitterness leaches into the stock.

Fish broth is a delicate cooking liquid made by briefly simmering fish bones, heads and root vegetables with herbs. It serves as a base for fish soups, sauces, risottos and seafood dishes. Unlike meat broths, it requires a much shorter cooking time, typically twenty to forty minutes. Quality fish broth is clear with a subtle fish aroma. White fish yield the best results. It keeps in the refrigerator for two to three days or can be frozen.

A fish fillet is a boneless, typically skinless cut of fish and one of the most popular ways to prepare fish in the kitchen. Available fresh, chilled or frozen, it can be prepared in many ways, fried, baked, grilled, braised or steamed. The fillet retains the natural flavour of the fish, which varies by species. Thanks to the absence of bones, it is suitable for children and the elderly alike. It works well in soups, baked dishes, risottos and pasta. Quick cooking and gentle seasoning best highlight its delicate flavour.

Fish fingers (also known as fish sticks) are a popular convenience food made from white sea fish, most commonly cod or pollock, coated in a crispy breadcrumb crust. They have an elongated, finger-like shape and are available both fresh and frozen. They are typically prepared by shallow-frying in oil or baking in the oven until golden and crispy. Fish fingers are especially popular with children and make a quick, easy dinner or snack. They are traditionally served with chips, mashed potatoes, mushy peas, or a variety of dipping sauces and tartare sauce. They are a good source of protein and omega-3 fatty acids from the fish.

Fish in oil are small canned fish, most commonly sardines, sprats or anchovies, preserved in vegetable or olive oil. Thanks to the canning process, they have a pronounced, salty umami flavour that enriches many dishes. They are delicious on their own on bread, but also work wonderfully in salads, pasta sauces, on pizza or as a base for fish pastes. The oil from the can can be used as a flavouring. They contain valuable omega-3 fatty acids, calcium and vitamin D. Available year-round, they are a pantry staple.

Koření na ryby je hotová aromatická směs určená k ochucení rybích pokrmů. Obsahuje obvykle kopr, petržel, citronovou kůru, bílý pepř, majoránku, cibuli a česnek. Tato kombinace krásně zvýrazňuje přirozenou chuť ryb, aniž by ji přehlušila. Je vhodná pro pečené, grilované, dušené a smažené ryby. Může se vtírat do filetů před vařením, přidávat do marinády nebo posypat rybu těsně před podáváním. Skvěle se také hodí do rybích polévek, omáček a pokrmů z mořských plodů. Správné koření dokáže proměnit obyčejnou rybu na poctivý kulinářský zážitek.

Five-spice powder is a traditional Chinese blend of five spices that harmoniously combines all the basic flavours, sweet, sour, bitter, salty and spicy. The classic composition includes star anise, cinnamon, cloves, fennel seeds and Sichuan pepper. It is used in Chinese, Vietnamese and other Asian cuisines for marinating meat, preparing sauces, soups and baked goods. Due to its intense and complex flavour, only a small amount is needed. It pairs excellently with pork, duck or beef. Five-spice powder is a cornerstone of Asian cooking and easily adds an exotic touch to any dish.

Flat noodles are a type of pasta or noodle with a wide, flat shape that gives them an excellent ability to absorb sauces. They appear in many world cuisines, from Italian tagliatelle and pappardelle to Asian rice noodles and Central European varieties. They are made from wheat, rice, or buckwheat flour. Their flavor is mild and neutral, making them perfect for meat ragouts, creamy sauces, soups, and stir-fries. Preparation is quick, simply cook them briefly in salted boiling water.

Flatbread is an unleavened or minimally leavened flat bread that is one of the oldest baked goods in the world. It is made from flour and water, sometimes with the addition of salt or oil, and cooked on a skillet, griddle, or in the oven. Different cultures have their own versions, Indian chapati and naan, Middle Eastern pita, Mexican tortilla, or Ethiopian injera. In the kitchen, flatbread serves as a base for wraps, dips, and pizza, or is served as a side with soups and grilled dishes. It is quick to prepare, highly versatile, and beloved around the world.