- Ingredients
- Raisins
Raisins
Raisins are dried grapes produced by natural sun-drying or in drying facilities. They have an intensely sweet flavour with a slightly tangy undertone and a chewy texture. In the kitchen, they are used in a wide range of recipes, added to muesli, porridge, cakes, breads, savoury dishes, and sauces. They are a natural source of quick energy, fibre, potassium, and antioxidants. They are also popular as a standalone snack or as part of trail mixes. Before adding to doughs, it is recommended to soak them in water, rum, or fruit juice to soften them and enhance their flavour.
Nutritional values (100 g of product contains)
Energy
296 kcal
15 %
Proteins
3 g
5 %
Fats
540 mg
< 1 %
Carbohydrates
78 g
30 %
Fiber
7 g
27 %
Salt
70 mg
1 %
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