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Strawberry banana nice cream

Jakub SýkoraFrozenAmerican Cuisine0 x se líbilo
Strawberry banana nice cream is a creamy pink ice cream made from frozen bananas and strawberries blended until smooth. It comes together with no sugar, no cream and no ice cream maker, using only fruit and a squeeze of lemon. Banana brings the creaminess, while strawberries add a fresh fruity taste and a vivid pink color. A ready snack or light dessert in a few minutes.
Příprava: 10min
Vaření: 0min
CELKOVÝ ČAS: 10min
Strawberry banana nice cream

Ingredients

2glasses
Base
For seasoning (optional)

Step by step process

Freezing the fruit

  1. 1

    Strawberry banana nice cream relies on well ripened bananas and good quality strawberries. Peel the bananas and slice them into rounds about 2 cm thick.

    TIP: 

    Evenly sliced bananas ensure faster and more uniform blending, resulting in a smooth and silky texture without lumps and a balanced flavor for the smoothie.

  2. 2

    Spread the banana rounds together with the strawberries on a plate lined with baking paper so the pieces do not touch, then freeze for at least 3 hours, ideally overnight. Frozen strawberries can go straight in from the bag.

Blending and serving

  1. 3

    Tip the frozen fruit into a strong blender and pulse briefly. The mixture first turns crumbly, so scrape down the sides a few times with a spatula.

  2. 4

    Keep blending until the fruit comes together into a smooth creamy texture resembling soft serve. It takes 2 to 4 minutes, and the mixture takes on a vivid pink color along the way.

  3. 5

    If the mixture tastes very tart, stir in a spoonful of maple syrup and a few drops of lemon juice to round out the flavor. Taste and adjust to your liking.

  4. 6

    Scoop the finished ice cream into bowls and serve right away while it is soft. For a firmer texture, return it to the freezer for 20 minutes.

More tips:

Freeze the bananas only once they have brown spots on the skin. The sweeter flesh blends smooth and balances the tartness of the strawberries without any added sugar.

Nutritional values

2glasses
Energy284 kcal
Proteins4 g
Fats1 g
Fiber10 g
Cholesterol0 μg
Sodium2 mg
Salt6 mg
Carbohydrates71 g

Topic: American Cuisine

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