Raw Food Recipes

Raw food cooking is built on ingredients not heated above 42 degrees, so they keep their enzymes and nutrients. We go for raw salads and vegetable noodles, sprouted seeds, no-bake desserts, nut pates, smoothies and dehydrated crackers. We'll show you how to marinate and sprout ingredients, how to make food filling without cooking, and how to reach flavor without heat. Whether you follow a full raw lifestyle, want to add more raw food, or just try something new, raw food recipes show you that food without fire can be varied, filling and full of fresh flavor.