Chocolate banana nice cream

Jakub SýkoraFrozenAmerican Cuisine0 x se líbilo
Chocolate banana nice cream is a creamy ice cream made from frozen bananas blended with cocoa and a pinch of salt. You make it with no sugar, no cream and no ice cream maker in just a few minutes. Only ripe fruit sweetens it, while cocoa gives it a deep chocolate flavor. The texture is just like real chocolate ice cream, only from honest ingredients.
Příprava: 10min
Vaření: 0min
CELKOVÝ ČAS: 10min
Chocolate banana nice cream

Ingredients

4portions
For the ice cream

Step by step process

Preparing the bananas

  1. 1

    Chocolate banana nice cream starts with well-ripened bananas. The day before, peel them, slice them into evenly thick rounds and spread them in a single layer on a plate lined with baking paper so they don't freeze into one block, then leave them to freeze overnight.

  2. 2

    Take the frozen bananas out of the freezer and let them soften for 2 minutes at room temperature. Slightly softened pieces blend more easily and put less strain on the blender motor than fully frozen ones.

Blending and serving

  1. 3

    Put the bananas into a powerful blender or food processor and pulse them into a coarse crumb. Scrape down the sides of the bowl between pulses with a spatula so the pieces near the edge get mixed in too.

  2. 4

    Blend in the cocoa and a pinch of salt and keep going until you get a smooth, glossy lump-free cream. The salt rounds out the chocolate flavor and the cocoa gives it a deep dark color and aroma.

  3. 5

    Serve the finished ice cream right away as a soft-serve style treat, or transfer it to a container and put it in the freezer for 1 hour if you prefer a firmer scoopable texture.

More tips:

The riper the bananas with brown spots you use, the sweeter the cream will be even without any added sugar.

Nutritional values

4portions
Energy530 kcal
Proteins14 g
Fats8 g
Fiber29 g
Cholesterol0 μg
Sodium14 mg
Salt36 mg
Carbohydrates136 g

Topic: American Cuisine

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