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Chocolate banana nice cream

Chocolate banana nice cream comes together by blending frozen bananas with cocoa and a pinch of salt into a creamy ice cream with no sugar, cream, or ice cream maker. You slice ripe bananas into rounds and freeze them the day before, then let them soften for 2 minutes. You pulse them into a crumb in a powerful blender, blend in the cocoa and salt, and keep going until smooth and glossy. You serve it right away as soft-serve, or freeze it for an hour for firmer scoops.
Příprava: 10min
Vaření: 0min
CELKOVÝ ČAS: 10min
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Ingredients

4portions
For the ice cream

Step by step process

Preparing the bananas

  1. 1

    This frozen treat starts with well-ripened bananas. The day before, peel them and slice into evenly thick rounds. Spread them in a single layer on a plate lined with baking paper so they don't freeze into one block, then leave them to freeze overnight.

  2. 2

    Take the frozen bananas out of the freezer and let them soften for 2 minutes at room temperature. Slightly softened pieces blend more easily and put less strain on the blender motor than fully frozen ones.

Blending and serving

  1. 3

    Put the bananas into a powerful blender or food processor and pulse them into a coarse crumb. Scrape down the sides of the bowl between pulses with a spatula so the pieces near the edge get mixed in too.

  2. 4

    Blend in the cocoa and a pinch of salt and keep going until you get a smooth, glossy lump-free cream. The salt rounds out the chocolate flavor and the cocoa gives it a deep dark color and aroma.

  3. 5

    Serve the finished ice cream right away as a soft-serve style treat, or transfer it to a container and put it in the freezer for 1 hour if you prefer a firmer scoopable texture.

More tips:

The riper the bananas with brown spots you use, the sweeter the cream will be even without any added sugar.

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Nutritional values

4portions
Energy530 kcal
Proteins14 g
Fats8 g
Fiber29 g
Cholesterol0 μg
Sodium14 mg
Salt36 mg
Carbohydrates136 g
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