Turmeric

Kurkuma

Turmeric is a tropical plant from the ginger family, whose dried and ground rhizome is one of the most widely used spices in world cuisine. It is characterized by its deep yellow to orange color, which comes from the active compound curcumin. The flavor is earthy, slightly bitter and mildly spicy. In the kitchen, it is most commonly used in Indian curry dishes, rice meals, soups and sauces. It also works wonderfully in marinades for meat or vegetables. In recent years, it has gained popularity as the base of golden milk and other health drinks. Turmeric is an essential component of curry powder and is widely used as a natural food coloring.

Nutritional values (100 g of product contains)

Energy
312 kcal
16 %
Proteins
10 g
19 %
Fats
3 g
5 %
Carbohydrates
67 g
26 %
Fiber
23 g
91 %
Salt
68 mg
1 %
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