- Ingredients
- Orange
Orange
The orange is a citrus fruit originating from Southeast Asia, today grown mainly in the Mediterranean region, Brazil, and the United States. It is known for its juicy, sweet-tart flesh and distinctive aroma. In the kitchen, it is used fresh, sliced into fruit salads, served as a dessert ingredient, or as a side. Orange juice is popular as a drink and as a component of sauces, marinades, and dressings. The zest provides an intense citrus aroma and is widely used in baking, chocolate-making, and liqueur production. Oranges are a rich source of vitamin C, dietary fiber, and antioxidants that support the immune system.
Nutritional values (100 g of product contains)
Energy
46 kcal
2 %
Proteins
700 mg
1 %
Fats
210 mg
< 1 %
Carbohydrates
12 g
4 %
Fiber
2 g
10 %
Salt
0 g
0 %
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