Greek Yogurt - Authentic

Authentic Greek yogurt is made by the traditional process of straining whey, which gives it a thick, creamy texture and a significantly higher protein content than regular yogurt. It has a mildly tangy flavour and works well in both sweet and savoury dishes. It is used as a base for sauces, dips such as tzatziki, or as a substitute for sour cream. In sweet cooking, it pairs beautifully with honey, fruit, and granola. It is rich in protein, probiotics, calcium, and B vitamins. Unlike yogurts labelled as Greek-style, authentic Greek yogurt is made the traditional way without added thickeners.