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Tzatziki - Greek yogurt dip with cucumber

Jakub SýkoraDairyGreek Cuisine x se líbilo
Tzatziki comes together in ten minutes and cools better than anything else at a barbecue. You stir the Greek yogurt dip from grated cucumber, garlic and dill, drizzle it with olive oil and it is done. It works with pita bread, with grilled meat and as a fresh touch at a garden party. The secret to its thick texture is cucumber squeezed thoroughly dry.
Příprava: 10min
Vaření: 0min
CELKOVÝ ČAS: 10min
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Ingredients

1bowl
For the dip

Step by step process

Preparing the cucumber

  1. 1

    For the tzatziki, grate the salad cucumber coarsely with the skin on. Salt it with a pinch of salt and let it rest for ten minutes so it releases its water.

  2. 2

    Tip the cucumber into a clean kitchen towel or a sieve and squeeze it firmly. The less water that stays in it, the thicker the dip you end up with.

Mixing the dip

  1. 3

    Put the Greek yogurt into a bowl. Stir in the squeezed cucumber, the pressed garlic and the finely chopped dill.

  2. 4

    Drizzle with olive oil, add the juice from half a lemon and stir until smooth.

  3. 5

    Taste it. Adjust with salt and freshly ground black pepper, and anyone who likes a bolder flavor adds one more clove of garlic.

  4. 6

    Cover the finished dip and chill it for at least thirty minutes so the flavors come together. Serve it cold with pita bread or grilled meat.

More tips:

Instead of lemon you can use a tablespoon of white wine vinegar for a milder tang. Traditional Greek tzatziki is made both ways.

The dip keeps in the fridge in a sealed container for two to three days. Just stir it again before serving.

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Nutritional values

1bowl
Energy659 kcal
Proteins44 g
Fats39 g
Fiber6 g
Cholesterol40 mg
Sodium347 mg
Salt869 mg
Carbohydrates42 g

Allergens

7Milk

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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