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Moroccan eggplant salad zaalouk

Zaalouk is a traditional Moroccan salad of roasted eggplant and tomatoes, generously seasoned with cumin, paprika and garlic. The eggplant is roasted until soft, peeled and mashed with collapsed tomatoes into a thick, smoky paste. It is served warm or cold as part of a mezze spread with pita bread, and works beautifully as a side to grilled meat. Lemon and fresh coriander round it off.
Příprava: 15min
Vaření: 35min
CELKOVÝ ČAS: 50min
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Ingredients

4portions
Main ingredients
For serving

Step by step process

Roasting the eggplant

  1. 1

    To make zaalouk, start by preparing the eggplant, place the whole pieces on a baking tray and roast in an oven preheated to 200 °C for about 25 minutes, until the skin begins to darken and the flesh softens.

  2. 2

    Wrap the roasted eggplant in foil or place it in a covered container and let it rest for 10 minutes, the steam will make peeling easier. Then peel off the skin and roughly chop the flesh.

Cooking the salad

  1. 3

    Heat the olive oil in a pan and sauté the crushed garlic for about 1 minute until golden.

  2. 4

    Add the roughly chopped tomatoes, sweet paprika, smoked paprika and cumin. Cook over medium heat for 10 to 12 minutes until the tomatoes break down and a thick sauce forms.

  3. 5

    Stir in the chopped eggplant and cook together for another 5 minutes. Season to taste with salt and cayenne pepper.

Serving

  1. 6

    Transfer to a bowl, drizzle with lemon juice and sprinkle with fresh coriander or parsley. Serve warm or cold with pita bread.

More tips:

Prick the eggplant with a fork before roasting, or it may burst in the oven.

Zaalouk tastes best the next day, when the spices and eggplant fully meld.

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Nutritional values

4portions
Energy705 kcal
Proteins12 g
Fats49 g
Fiber24 g
Cholesterol0 μg
Sodium32 mg
Salt79 mg
Carbohydrates63 g
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