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Grilled Eggplant with Tahini Dip

Grilled eggplant smells of fire and stays buttery soft inside. Just brush the slices with oil and let them caramelize on a hot grill pan into a bittersweet flavor. A cool tahini dip of sesame paste, yogurt, garlic, and lemon balances them out. Pomegranate on top adds a fresh juicy pop, putting a piece of the Middle East on your plate.
Příprava: 15min
Vaření: 15min
CELKOVÝ ČAS: 30min
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Ingredients

4portions
For the grilled eggplant
For the tahini dip
For garnish

Step by step process

Prepping the eggplant

  1. 1

    Grilled eggplant starts with careful slicing. Trim the stems off the washed eggplants and cut them lengthwise into slices about 1 centimeter thick.

  2. 2

    Salt the slices on both sides. Let them rest for 10 minutes to draw out the bitter juices, then pat them dry with a paper towel.

  3. 3

    Brush the dried slices with olive oil on both sides and season lightly with pepper.

Grilling

  1. 4

    Heat the grill pan thoroughly. Lay the slices on it one at a time so they have plenty of room and brown nicely.

  2. 5

    Grill for 4 to 5 minutes on each side, until the vegetable turns golden and picks up bold grill marks.

  3. 6

    Transfer the finished slices to a plate. Let them rest for a moment while you stir together the dip.

Tahini dip and serving

  1. 7

    In a bowl, blend the tahini with the white yogurt, pressed garlic, and lemon juice into a smooth cream.

  2. 8

    Season the dip with a pinch of salt. Depending on the thickness, stir in a tablespoon of cold water so it drizzles nicely.

  3. 9

    Arrange the warm eggplant slices over the dip or next to it, scatter pomegranate seeds and chopped parsley on top, and serve right away.

More tips:

Choose eggplants that are firm and glossy, with no soft spots. Younger ones have fewer seeds and stay free of bitterness.

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Nutritional values

4portions
Energy1 188 kcal
Proteins24 g
Fats82 g
Fiber30 g
Cholesterol20 mg
Sodium2 g
Salt5 g
Carbohydrates98 g

Allergens

7Milk
11Sesame seeds

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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