- Ingredients
- Beef
Beef
Beef is one of the most widely used and versatile ingredients in kitchens around the world. It comes from domestic cattle and encompasses a broad range of cuts with varying textures, fat content and cooking methods, from lean tenderloin and sirloin to richly marbled rib-eye and collagen-packed shank. It is an excellent source of protein, iron, zinc and B vitamins. Beef suits grilling, braising, roasting, boiling and even raw preparations such as steak tartare or carpaccio. Each cut has its ideal cooking method, and choosing the right one is the key to a successful dish. From everyday family meals to fine dining, beef remains a cornerstone of global cuisine.
Nutritional values (100 g of product contains)
Energy
231 kcal
12 %
Proteins
27 g
54 %
Fats
13 g
19 %
Carbohydrates
0 g
0 %
Fiber
0 g
0 %
Salt
930 mg
16 %
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