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Slovak Beef Goulash

Slovak beef goulash is an honest dish that warms both the table and the soul. The beef is slowly braised with onion, garlic and paprika until the sauce thickens and the meat falls apart under a fork. The aroma of caraway and marjoram fills the whole kitchen. This is how a proper goulash is made in every Slovak household. It is best the next day.
Příprava: 20min
Vaření: 2h
CELKOVÝ ČAS: 2h 20min
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Ingredients

4portions
Main Ingredients

Step by step process

Preparing the Meat and Vegetables

  1. 1

    Slovak beef goulash starts with the meat. Cut the beef into chunks about 3 to 4 cm. Pat them dry with a paper towel so they brown rather than steam.

  2. 2

    Finely chop the onion and crush or mince the garlic. Gather the spices: sweet paprika, hot paprika, caraway seeds and a bay leaf.

Browning and Building the Goulash Base

  1. 3

    Heat the oil in a pot or casserole over medium heat. Brown the meat in batches on all sides, about 3 to 4 minutes per side. Remove the browned pieces and set aside.

  2. 4

    Add the onion to the same pot and saute in the remaining fat until golden, about 8 to 10 minutes. Add the garlic and cook one more minute.

  3. 5

    Take the pot off the heat, add the sweet and hot paprika and the tomato paste. Stir and return to the heat for 1 to 2 minutes until the paprika turns fragrant.

Braising the Goulash

  1. 6

    Return the browned meat to the pot. Pour in the beef stock, add caraway, bay leaf and marjoram. Bring to a boil, then reduce the heat to the lowest setting.

  2. 7

    Braise the goulash covered over very low heat for 90 minutes, until the meat is tender and the sauce thickens. Stir occasionally and add a little stock if needed.

  3. 8

    Finally remove the bay leaf and season with salt and pepper. Serve with bread dumplings, wide egg noodles or bread.

More tips:

Make the goulash a day ahead, it tastes richer and the sauce thickens.

Add the paprika off the heat, it turns bitter over a direct flame.

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Nutritional values

4portions
Energy2 557 kcal
Proteins233 g
Fats156 g
Fiber21 g
Cholesterol680 mg
Sodium5 g
Salt12 g
Carbohydrates55 g
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