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Gulášovka, Czech Beef Goulash Soup

Jakub SýkoraSpicyCzech Cuisine x se líbilo
Gulášovka warms you to the bone, a hearty soup with tender chunks of beef and a heap of onion cooked down soft. Potatoes and a serious dose of paprika, caraway and marjoram give it body. It is spicy, fragrant and so filling it can stand in for a main course. Leave it a day or two and it tastes even better.
Příprava: 20min
Vaření: 1h
CELKOVÝ ČAS: 1h 20min
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Ingredients

6portions
For the goulash (meat and spices)
For the soup

Step by step process

Meat and onion base

  1. 1

    Gulášovka starts with onion and meat. Finely chop the onion and sweat it in lard, then add the beef cut into small cubes and fry until browned.

    TIP: 

    Sauté the onion over medium heat until golden or translucent. Add the garlic at the end and sauté briefly to release the aroma, but do not burn it.

  2. 2

    Add both kinds of paprika and toast them briefly, just a few seconds, so they do not turn bitter. Stir in the pressed garlic, tomato paste and flour, dust with caraway and fry briefly.

    TIP: 

    Cook ground paprika and tomato paste in fat for only 20 to 30 seconds. The paprika will release its aroma, the tomato paste will lose its raw taste, and the dish will have a fuller color and flavor. As soon as the mixture becomes fragrant, add liquid immediately so the paprika does not turn bitter.

Cooking and seasoning

  1. 3

    Pour in the water, add the bay leaf, allspice and marjoram, season with salt and bring to a boil. Simmer over low heat for about an hour, until the meat starts to soften.

  2. 4

    Peel the potatoes, cut them into cubes and add them to the pot. Keep cooking until the potatoes and meat are completely tender and the soup thickens nicely.

  3. 5

    Finally, season the gulášovka with salt, pepper and a pinch of hot paprika if you like it really spicy. Fish out the bay leaf and allspice and serve with fresh bread.

More tips:

Toast the paprika only briefly after adding it and pour in liquid right away. Burnt paprika turns bitter and ruins the soup.

Gulášovka tastes even better the next day, so feel free to make it ahead and let it rest overnight.

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Nutritional values

6portions
Energy1 395 kcal
Proteins112 g
Fats53 g
Fiber34 g
Cholesterol185 mg
Sodium374 mg
Salt925 mg
Carbohydrates128 g

Allergens

1Cereals Containing Gluten

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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