- Glossary
- Mango - sweet tropical fruit
Mango - sweet tropical fruit
Mango is a popular tropical fruit with a distinctly sweet and aromatic flavor. It originates from South Asia and is now grown throughout the tropics. The flesh is juicy with typical fibers around a flat pit. It is used in smoothies, desserts, and savory dishes. It is an excellent source of vitamin C and vitamin A.
- Mango originates from South Asia and is grown in over 100 countries.
- It is an excellent source of vitamin C, vitamin A, and dietary fiber.
- There are over 1,000 mango varieties differing in taste and color.
- It is used in both sweet desserts and savory dishes.
Nutritional values (100 g of product contains)
Energy
60 kcal
3 %
Proteins
820 mg
2 %
Fats
380 mg
< 1 %
Carbohydrates
15 g
6 %
Fiber
2 g
6 %
Salt
3 mg
0 %
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