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Homemade Fruit Popsicles with Puree and Yogurt

Jakub SýkoraFrozenCzech Cuisine x se líbilo
Fruit popsicles are easy to make at home from a few ingredients and without an ice cream maker. Just blend strawberries, raspberries and mango, stir in plain yogurt and freeze the mixture in molds. You get a refreshing summer dessert with no artificial colors that kids love too. Sweeten with honey or maple syrup to taste and in a few hours they are ready.
Příprava: 15min
Vaření: 0min
CELKOVÝ ČAS: 15min
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Ingredients

8popsicles
For the puree
Creamy yogurt layer

Step by step process

Making the puree

  1. 1

    For the fruit popsicles, first wash 200 g of strawberries and 100 g of raspberries, hull the strawberries and peel a ripe mango, cutting it away from the pit. Chop the fruit into smaller pieces, put it in a blender and blend until smooth.

  2. 2

    Pour the mixture through a sieve into a bowl and press it through with the back of a spoon so no tiny raspberry seeds remain. Add a squeeze of lime. It brightens the flavor of the fruit beautifully.

    TIP: 

    For silky peach purée, push the mixture through a fine sieve. Use the back of the spoon and regularly clean the sieve with warm water. If the purée is thick, add a drop of water and push through again.

Yogurt layer

  1. 3

    In a second bowl, stir the plain yogurt with honey or maple syrup until smooth. Adjust the sweetness based on how ripe your fruit is and who you are making the popsicles for.

  2. 4

    Gently fold half of the puree into the yogurt to create a softly pink, creamy mixture. Set the other half aside for colorful layering.

Filling the molds and freezing

  1. 5

    Layer the yogurt mixture and the plain puree into the molds in turns. Swirl lightly with a skewer or knife to create a pretty marbled pattern.

  2. 6

    Insert wooden sticks or fit the lids with handles and place the molds in the freezer. Let them set for at least 5 hours, ideally overnight, so they freeze completely.

  3. 7

    Release the finished popsicles by dipping the mold into warm water for a few seconds. The handle then loosens and the popsicle slides out easily. Serve right away, or wrap them individually and store back in the freezer.

More tips:

Instead of molds, use small cups and insert the wooden sticks once the mixture has set slightly. That way they will stand straight and in the center.

Swap the fruit with the season. Blueberries, peaches or watermelon work just as well and give you a different color and flavor every time.

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Nutritional values

8popsicles
Energy737 kcal
Proteins13 g
Fats10 g
Fiber6 g
Cholesterol33 mg
Sodium132 mg
Salt330 mg
Carbohydrates159 g

Allergens

7Milk

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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