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Spicy grilled jerk chicken from Jamaica

Eduard LáskaSpicyJamaican Cuisine x se líbilo
Jerk chicken is one of the most famous ways to cook chicken over fire. A spicy paste of chilli, ginger, garlic and thyme coats the meaty thighs and forms a dark, fragrant crust as it grills. The meat stays juicy while the flavor turns sharp, smoky and gently sweet. In Jamaica, where it originates, it is served with rice and peas or fried plantains. A marinade made a day ahead deepens the taste even more.
Příprava: 20min
Vaření: 40min
CELKOVÝ ČAS: 1h
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Ingredients

4portions
Ingredients

Step by step process

Preparing the marinade

  1. 1

    Start the jerk chicken by making the marinade. Put the chilli peppers, garlic, ginger, onion, soy sauce, lemon juice, olive oil, brown sugar, smoked paprika, thyme and ground cumin in a blender. Blend into a smooth, spicy paste.

  2. 2

    Pierce the chicken thighs all over with a fork so the marinade sinks deeper into the meat. Pour the marinade over and coat the thighs on all sides. Cover the bowl and marinate in the fridge for at least 2 hours, ideally overnight.

Grilling the chicken

  1. 3

    Heat a grill or griddle pan over medium-high heat and brush lightly with oil. A steady, strong heat is essential for a crisp, well-charred surface. Take the marinated thighs out of the fridge 15 minutes ahead and let the excess marinade drip off.

  2. 4

    Grill the thighs for 15 to 20 minutes per side until they turn golden-brown and reach an internal temperature of 75 °C. Serve hot with rice, fufu or fresh vegetables.

More tips:

Marinate the thighs overnight for the deepest, spiciest flavor.

Heat the grill well, or the meat steams instead of charring.

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Nutritional values

4portions
Energy1 847 kcal
Proteins133 g
Fats128 g
Fiber8 g
Cholesterol688 mg
Sodium3 g
Salt7 g
Carbohydrates48 g

Allergens

1Cereals Containing Gluten
6Soy

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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