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Congolese braised cassava leaves with peanuts saka-saka

Saka-saka is one of the best-loved dishes of the Democratic Republic of the Congo, served everywhere from street markets to festive tables. Finely chopped cassava leaves form the base, slowly simmered with palm oil, peanut butter and a piece of smoked fish. Long, patient cooking turns the initially tough greens into a velvety, deep green mash with a gently nutty aroma. It turns out creamy, filling and pleasantly spiced. Served hot alongside fluffy fufu, flatbreads or plain boiled rice, it brings the whole family together and leaves no one hungry.
Příprava: 15min
Vaření: 1h
CELKOVÝ ČAS: 1h 15min
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Ingredients

4portions
Ingredients

Step by step process

Preparing the base

  1. 1

    For the saka-saka, finely chop the onion and press the garlic. Sauté the onion in the heated palm oil until golden (5 to 6 minutes), add the garlic and fry for another 2 minutes. Meanwhile, thaw the cassava leaves and chop them finely.

  2. 2

    Stir the chopped smoked fish into the aromatic base and mix well. Add the chopped leaves, pour in 150 ml of water and stir everything thoroughly. Cover the pot with a lid and braise over medium heat for 15 minutes.

Braising the saka-saka

  1. 3

    Pierce the braised leaves with a wooden spoon and stir in the peanut butter. Continue braising over low heat for another 35 to 40 minutes, stirring occasionally, until the leaves are completely soft and the dish has thickened. Finally, season with salt to taste.

  2. 4

    The finished dish should have a thick, creamy, dark green consistency. Serve it hot as a side dish with fufu, ugali or boiled rice. This hearty Congolese dish is nourishing and ideal for the whole family.

More tips:

Braise the cassava leaves really long, or they stay tough and bitter.

Stir in the peanut butter only at the end and keep mixing.

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Nutritional values

4portions
Energy1 425 kcal
Proteins64 g
Fats108 g
Fiber13 g
Cholesterol64 mg
Sodium1 g
Salt3 g
Carbohydrates59 g

Allergens

4Fish
5Peanuts

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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