• Recipes
  • Braised abalone in oyster sauce

Braised abalone in oyster sauce

Tender abalone braised in a silky oyster sauce with ginger and garlic. Cantonese-inspired with a mildly sweet umami sauce. serve with jasmine rice as an elegant main course.
Příprava: 20min
Vaření: 20min
CELKOVÝ ČAS: 40min
Braised abalone in oyster sauce

Ingredients

2portions
Braised abalone
For stir-frying in the wok

Step by step process

Preparation

  1. 1

    Rinse the abalone under cold water, pat dry, and trim any dark edges if needed.

  2. 2

    Cut larger pieces into 1 cm slices and lightly score the surface with a fine crosshatch to tenderize.

  3. 3

    In a bowl, combine chicken stock, oyster sauce, soy sauce, rice wine, sugar, and sesame oil.

  4. 4

    In a small bowl, whisk the cornstarch into water to form a smooth slurry without lumps.

  5. 5

    Slice the ginger thinly, peel the garlic, and finely chop it.

Cooking

  1. 6

    Heat the wok over medium-high heat with a little vegetable oil and add the ginger slices.

  2. 7

    Add the chopped garlic and stir-fry briefly until fragrant, taking care not to brown it.

  3. 8

    Arrange the abalone in a single layer and quickly sear both sides for about 1 minute to set.

  4. 9

    Pour in the prepared sauce, cover with a lid, and simmer gently for 6-8 minutes until the meat is tender.

  5. 10

    Increase the heat, stir in the cornstarch slurry, and cook, stirring constantly, for 1-2 minutes until the sauce thickens and becomes glossy.

Serving

  1. 11

    Adjust salt to taste, add a pinch of white pepper, and, if desired, finish with a drop of sesame oil.

  2. 12

    Plate the abalone with the sauce and garnish with spring onion greens.

  3. 13

    Serve immediately, ideally with hot jasmine rice.

More tips:

If using canned abalone, reduce braising time to 2-3 minutes. it only needs to be warmed through while the sauce thickens.

Do not expose abalone to a rolling boil. gentle simmering keeps the meat tender and juicy.

Nutritional values

2portions
Energy1 325 kcal
Proteins162 g
Fats36 g
Fiber1 g
Cholesterol665 mg
Sodium6 g
Salt16 g
Carbohydrates68 g

Allergens

1Cereals Containing Gluten
6Soy
9Celery
11Sesame seeds
14Mollusks

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

Ad
Image line 1
Image line 2
Image line 3
Image line 4
Image line 5
Image line 6
Image line 7
Image line 8
Image line 9
Image line 10