- Ingredients
- Nori
Nori
Nori are dried seaweed sheets most commonly associated with Japanese cuisine, particularly sushi preparation. They are made from red algae of the genus Pyropia and have a distinctive dark green to black colour, a paper-like texture, and a delicate, oceanic, slightly salty flavour. They are used as a wrapper for sushi rolls, onigiri and temaki. In the kitchen, they also work well as a crispy topping for soups, salads or rice dishes. Nori sheets are rich in iodine, vitamins and minerals. They also carry a natural umami flavour that significantly enhances the dishes they are used in.
Nutritional values (100 g of product contains)
Energy
306 kcal
15 %
Proteins
6 g
12 %
Fats
300 mg
< 1 %
Carbohydrates
81 g
31 %
Fiber
8 g
31 %
Salt
255 mg
4 %
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