Grapefruit

Grapefruit

Grapefruit is a large citrus fruit known for its distinctively bitter-tart flavor and refreshing aroma. Originally from the Caribbean, it is now grown in warm regions around the world. White, pink, and red varieties are available, pink and red ones tend to be sweeter and are the most popular. In the kitchen, grapefruit is used fresh in fruit salads, breakfast plates, and desserts. Its juice serves as a great base for beverages, cocktails, and smoothies. The fruit is rich in vitamin C, antioxidants, and dietary fiber. Note that grapefruit can interact with certain medications.

Nutritional values (100 g of product contains)

Energy
37 kcal
2 %
Proteins
700 mg
1 %
Fats
90 mg
< 1 %
Carbohydrates
9 g
4 %
Fiber
400 mg
2 %
Salt
18 mg
< 1 %
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