- Ingredients
- Apples
Apples
Apples are one of the most popular and widely grown fruits in the world. They are known for their sweet-tart flavor, juicy flesh, and firm skin, which can be red, green, or yellow. In the kitchen, apples are incredibly versatile, they work well in cakes, pies, strudels, and salads. They can be baked, stewed, dried, or eaten raw. Apples are an excellent source of dietary fiber, vitamin C, and various antioxidants. They are also popular in the form of juice, cider, compote, or apple cider vinegar. In savory cooking, they pair beautifully with pork or poultry dishes.
Nutritional values (100 g of product contains)
Energy
61 kcal
3 %
Proteins
170 mg
< 1 %
Fats
150 mg
< 1 %
Carbohydrates
15 g
6 %
Fiber
2 g
8 %
Salt
0 g
0 %
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