Agave Syrup

Agave syrup (also known as agave nectar) is a natural sweetener derived from the pulp of agave plants, primarily the blue agave (Agave tequilana) grown in Mexico. It is an amber-coloured liquid with a consistency lighter than honey and a distinctly sweet flavour with a subtle caramel undertone. Agave syrup is approximately 1.5 times sweeter than sugar, so smaller quantities are needed. It has a lower glycaemic index than refined sugar, though it contains a high proportion of fructose. In the kitchen, it is great for sweetening drinks, smoothies, muesli, dressings, and baked goods, and works well as a vegan substitute for honey.