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Oatmeal with Banana and Cinnamon

Jakub SýkoraBreakfastCzech Cuisine x se líbilo
A quick, comforting breakfast that fills you up in minutes and still tastes like a treat. You simmer creamy oatmeal in milk until soft, sweeten it with ripe banana, and finish it with a warm hint of ground cinnamon. It keeps you going until lunch and adapts to whatever you have on hand, from a drizzle of maple syrup to a handful of nuts or a spoon of seeds on top.
Příprava: 5min
Vaření: 10min
CELKOVÝ ČAS: 15min
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Ingredients

4portions
Porridge
To Serve

Step by step process

Preparation

  1. 1

    Measure out the oats and milk - these are the two ingredients that make oatmeal banana cinnamon so easy and satisfying. Peel the banana and slice it. Set half aside for the porridge and keep the rest for topping when you serve.

  2. 2

    Get the butter, maple syrup, and ground cinnamon ready too. Having everything within reach lets you season and adjust the porridge to your taste as it cooks.

Cooking

  1. 3

    In a saucepan, bring the milk and a pinch of salt to a boil over medium heat. Once it starts to bubble, add the oats, lower the heat, and stir constantly with a whisk or spoon so they do not stick.

  2. 4

    Cook on a gentle simmer for about 5-7 minutes, until the porridge thickens to the consistency you like. Near the end, stir in the butter, the banana pieces, and season with ground cinnamon for warmth and fragrance.

Serving

  1. 5

    Spoon the creamy oatmeal into bowls. Arrange the remaining banana slices on top and drizzle with maple syrup to taste.

  2. 6

    Serve straight away while it is still hot. Add a little extra syrup or a pinch of cinnamon if you like, and scatter nuts or seeds on top for crunch and variety.

More tips:

For extra creamy oatmeal, soak the oats in milk for 10-15 minutes before cooking. It shortens the time and gives a silky, smooth texture.

You can swap the milk for water or a plant-based drink. Add a teaspoon of butter or coconut oil to keep the oatmeal rich and creamy.

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Nutritional values

4portions
Energy4 788 kcal
Proteins265 g
Fats273 g
Fiber6 g
Cholesterol884 mg
Sodium5 g
Salt12 g
Carbohydrates322 g

Allergens

1Cereals Containing Gluten
7Milk

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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