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Whole Yellow Peas

Whole Yellow Peas

Whole yellow peas are dried, unhulled yellow peas that, unlike split peas, retain their skin and full round shape. They require longer soaking (4-8 hours or overnight) and longer cooking, but offer a more substantial texture and a mildly nutty flavor. Perfect for hearty soups, stews, salads, Indian dal, or for grinding into homemade pea flour. An excellent source of plant protein, fiber, and minerals.

Nutritional values (100 g of product contains)

Energy
341 kcal
17 %
Proteins
25 g
49 %
Fats
1 g
2 %
Carbohydrates
60 g
23 %
Fiber
26 g
102 %
Salt
38 mg
< 1 %
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Recipes with Whole Yellow Peas

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