Whole Green Peas

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Whole green peas are dried, unhulled green peas that retain their skin, full round shape, and deep green color. They require longer soaking (4-8 hours or overnight) and longer cooking, after which they have a firmer texture and a slightly nuttier flavor than green split peas. Perfect for Nordic green soups, cooking whole as a side dish, salads, or Indian matar dal. An excellent source of plant protein, fiber, and minerals.

Nutritional values (100 g of product contains)

Energy
341 kcal
17 %
Proteins
25 g
49 %
Fats
1 g
2 %
Carbohydrates
60 g
23 %
Fiber
26 g
102 %
Salt
38 mg
< 1 %
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Recipes with Whole Green Peas

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