Onion

Cibule

Onion is one of the most widely used vegetables in the world, belonging to the amaryllis family and cultivated for thousands of years. It has a characteristic pungent flavour and strong aroma that mellows with cooking, developing a sweet and rich taste. In the kitchen, onions are absolutely essential, they serve as the base for sauces, soups, stews, and salads. They can be fried, caramelised, roasted, or eaten raw. Rich in vitamin C, B6, and various antioxidants, onions are a cornerstone of cuisines around the globe, from European to Asian and Latin American.

Nutritional values (100 g of product contains)

Energy
35 kcal
2 %
Proteins
890 mg
2 %
Fats
130 mg
< 1 %
Carbohydrates
8 g
3 %
Fiber
1 g
5 %
Salt
5 mg
< 1 %
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