Mung dal

Mung dal, also known as moong dal or yellow mung lentils, is made from split and hulled mung beans with a characteristic yellow color and mild flavor. It is a staple ingredient in Indian cuisine, used to prepare traditional dhal, a thick, spiced lentil soup. Rich in protein and dietary fiber, it is a popular choice in vegetarian and vegan diets. It cooks faster than whole mung beans and yields a creamy consistency when done. Mung dal is also excellent in porridges, purees, and as a base for Indian pancakes such as pesarattu.