Coriander

Coriander is an annual herb from the carrot family whose seeds and leaves are among the most widely used spices in the world. Fresh leaves have a distinctive, slightly citrusy and herbal aroma, while dried seeds taste warmer and earthier. It is a staple in Mexican, Indian, Thai and Middle Eastern cuisines. The leaves are added to salads, salsa, curries and soups. Ground or whole seeds form the backbone of curry blends, marinades and spice pastes. Coriander also aids digestion and is rich in antioxidants. When cooking, always add fresh leaves at the very end to preserve their delicate aroma.