Skip to content
  • Recipes
  • Egyptian molokhia with chicken and garlic

Egyptian molokhia with chicken and garlic

Molokhia is one of the most traditional dishes of Egyptian cuisine, with roots that reach all the way back to the age of the pharaohs. It is made from finely chopped jute mallow leaves that give the soup its signature velvety body and deep green color. The base is a chicken broth infused with garlic, fresh coriander and a pinch of allspice. In Egyptian homes it is served as a main course alongside steamed rice or warm flatbread, and many cannot picture a festive table without it.
Příprava: 20min
Vaření: 45min
CELKOVÝ ČAS: 1h 5min
Image

Ingredients

4portions
Main Ingredients

Step by step process

Preparing the Chicken Broth

  1. 1

    Molokhia starts with the broth. Place the chicken thighs in a large pot, cover with poultry broth and add half a sliced onion. Bring to a boil. Cook over medium heat for about 30 minutes until the meat is tender.

  2. 2

    Lift out the cooked thighs and let them cool slightly. Separate the meat from the bones and cut it into larger pieces. Strain the broth through a fine sieve and return it to the stove.

Making the Garlic Base

  1. 3

    Heat the olive oil in a pan. Sauté the remaining finely chopped onion until golden, about 5 minutes. Add the pressed garlic and cook for another minute, stirring constantly, until fragrant.

  2. 4

    Stir the finished garlic base into the strained broth. Bring it back to a boil.

Cooking and Serving

  1. 5

    Stir frozen spinach into the boiling broth as a substitute for traditional molokhia and return the chopped meat. Cook for 5 minutes over medium heat. Season with salt and pepper to taste.

  2. 6

    Ladle the soup into deep bowls. Sprinkle with freshly chopped coriander and drizzle with lemon juice. It tastes best with rice or flatbread.

More tips:

Chop fresh molokhia and frozen spinach as finely as possible before adding to the broth.

Add the lemon juice just before serving.

Share on:

Nutritional values

4portions
Energy3 634 kcal
Proteins360 g
Fats224 g
Fiber18 g
Cholesterol1 g
Sodium6 g
Salt14 g
Carbohydrates45 g

Allergens

9Celery

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

Ad
Ad
Image line 1
Image line 2
Image line 3
Image line 4
Image line 5
Image line 6
Image line 7
Image line 8
Image line 9
Image line 10