- Ingredients
- Chives
Chives
Chives are one of the most popular culinary herbs, featuring thin, hollow, bright green stalks with a mild onion flavor. They belong to the allium family and are related to garlic scapes. They are used almost exclusively fresh, as heat significantly diminishes their aroma. They work wonderfully as a garnish and flavoring for soups, spreads, cheeses, eggs, dips, and salads. Simply chop finely and add just before serving. They are easy to grow even in a pot on a windowsill, providing fresh green stalks year-round. Chives contain vitamins A, C, and K as well as beneficial antioxidants.
Nutritional values (100 g of product contains)
Energy
30 kcal
2 %
Proteins
3 g
7 %
Fats
730 mg
1 %
Carbohydrates
4 g
2 %
Fiber
3 g
10 %
Salt
8 mg
< 1 %
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