Superfood Recipes

Superfoods are foods with a high concentration of vitamins, minerals and antioxidants that support your body and energy. We go for chia and flax seeds, blueberries and acai, avocado, turmeric and ginger, quinoa, cacao and leafy greens. We'll show you how to work them into everyday meals, how to combine them for better absorption, and how not to overdo the trendy promises. Whether you want to add more nutrients to breakfast, upgrade a smoothie, or simply eat more varied, superfood recipes show you how to get a concentrated dose of good into food without overloaded supplements.