Spring Detox Recipes

A spring detox isn't about starving yourself, but about lighter, fresher meals that give your body a break after a hearty winter. We go for green salads and smoothies, steamed and raw vegetables, legumes, whole grains, young-vegetable soups and herb-and-lemon infusions. We'll show you how to fit in more vegetables without feeling deprived, how to freshen up a dish, and how not to overdo the trendy promises. Whether you want to lighten your menu after winter, get more fiber, or simply eat more colorfully, spring detox recipes give you flavor and lightness without boring plates.