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Shakshuka, Middle Eastern eggs with tomatoes and peppers

Shakshuka is eggs poached right in a thick sauce of tomatoes, onion and pepper, seasoned with sweet paprika and cumin. The eggs are covered in the bubbling sauce and set only briefly, so the whites firm up while the yolks stay runny for dipping bread. It is served straight from the pan with pita or fresh bread, for breakfast or a light dinner. It comes from North Africa and the Middle East, where it is one of the most popular one-pan dishes.
Příprava: 10min
Vaření: 25min
CELKOVÝ ČAS: 35min
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Ingredients

2portions
For the shakshuka

Step by step process

Building the base

  1. 1

    Shakshuka starts with the vegetables: in oil heated over medium heat, saute the chopped onion for 5 minutes until golden. Add the pepper cut into strips and cook for another 3-4 minutes until softened.

Tomato sauce

  1. 2

    Add the minced garlic and season with sweet paprika and cumin. Add the chopped tomatoes (or canned), salt and black pepper. Stir well and simmer over low heat for 10-15 minutes until the sauce thickens and the flavours meld. Taste and adjust seasoning with salt or extra paprika as needed. Do not rush.

Poaching the eggs

  1. 3

    Use a spoon to make wells in the sauce and carefully crack one egg into each well. Cover the pan and cook for 5-7 minutes. The whites should be set, the yolks still creamy. Scatter over fresh parsley and serve straight from the pan with bread or pita. Serve at once.

More tips:

Reduce the sauce well before adding the eggs, a thin sauce just overcooks them.

Cook the eggs covered and watch them, the yolks should stay runny for dipping.

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Nutritional values

2portions
Energy1 013 kcal
Proteins42 g
Fats72 g
Fiber18 g
Cholesterol893 mg
Sodium395 mg
Salt988 mg
Carbohydrates58 g

Allergens

3Eggs

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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