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Octopus à Lagareiro with Olive Oil and Garlic

Octopus à Lagareiro is first boiled in salted water with onion and bay leaf until a fork slides easily through a tentacle. The skin-on potatoes are smashed into discs and spread in a dish with olive oil. Octopus pieces and unpeeled garlic cloves go on top, drizzled with oil and baked at 200 °C until golden. A finish of lemon and parsley brings it together.
Příprava: 1h
Vaření: 25min
CELKOVÝ ČAS: 1h 25min
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Ingredients

4portions
Octopus and broth
Baking à Lagareiro

Step by step process

Cooking and preparation

  1. 1

    Start the octopus à Lagareiro by boiling. Add quartered onion and bay leaves to a large pot of salted water. Bring to a boil, add the octopus and simmer over low heat for 45-60 minutes until tender. A fork must easily pass through the thickest part of the tentacles.

  2. 2

    Remove the cooked octopus, let it cool for 10 minutes and cut the tentacles into pieces about 5 cm long. Preheat the oven to 200 °C (400 °F).

  3. 3

    Boil the potatoes in their skins in salted water until tender (about 20-25 minutes). Remove, let cool slightly and smash each potato with the flat side of a knife or a pan, creating characteristic flattened discs.

Baking and serving

  1. 4

    Pour 3 tablespoons of olive oil into a baking dish and spread out the smashed potatoes. Arrange the octopus pieces on top of the potatoes. Crush the garlic cloves (unpeeled) and add to the octopus. Drizzle with the remaining olive oil, season with salt and pepper.

  2. 5

    Bake in the oven at 200 °C (400 °F) for 20-25 minutes until the octopus gets a golden tinge and the potatoes are crispy. Remove, drizzle with lemon juice and sprinkle with fresh parsley. Serve immediately.

More tips:

Prick the octopus with a fork, after boiling the meat stays nicely tender.

Smash the potatoes while hot, cooled ones crumble and hold their shape poorly.

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Nutritional values

4portions
Energy2 215 kcal
Proteins175 g
Fats102 g
Fiber27 g
Cholesterol480 mg
Sodium2 g
Salt6 g
Carbohydrates153 g

Allergens

14Mollusks

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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