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Crispy Somali sorghum flatbread canjeero

Canjeero is a traditional sourdough bread from Somalia that looks like a honeycombed waffle across its surface. It is baked from sorghum flour, which gives it a gently sour taste and a slightly grainy texture. The batter ferments for several hours, ideally overnight. The flatbreads then carry the aroma of a real starter. You find them at breakfast with honey and butter, and alongside hearty meat dishes. In many Somali homes they belong to the staples of everyday cooking.
Příprava: 1h
Vaření: 20min
CELKOVÝ ČAS: 1h 20min
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Ingredients

4portions
Ingredients

Step by step process

Preparing the batter and fermentation

  1. 1

    First prepare the canjeero batter. In a bowl, mix the sorghum flour with the corn flour. In a separate container, dissolve the dried yeast and sugar in 100 ml of warm water (about 35 °C) and let it activate for 5 minutes, until the mixture is foamy.

  2. 2

    Pour the activated yeast into the flour mixture and add the remaining 400 ml of warm water. Whisk thoroughly until you get a smooth, thin batter with no lumps. Salt to taste. Cover with a cloth and let it ferment in a warm place for at least 1 hour, ideally overnight.

Cooking and serving

  1. 3

    Heat a heavy non-stick pan without oil over medium heat. Pour in half a ladle of batter and swirl it into a thin pancake. Cover with a lid and cook for 2 minutes, until the surface is dry and full of holes like a waffle. It is cooked on one side only.

  2. 4

    Turn the finished flatbread onto a plate and let it cool slightly. Drizzle with honey and top with a slice of butter. Canjeero tastes delicious both warm and cold, for breakfast or as a side to meat dishes.

More tips:

Let the batter ferment overnight for a deeper sour flavor.

Cook on a dry pan without oil, or the flatbread loses its holes.

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Nutritional values

4portions
Energy2 025 kcal
Proteins37 g
Fats56 g
Fiber26 g
Cholesterol117 mg
Sodium43 mg
Salt107 mg
Carbohydrates354 g

Allergens

7Milk

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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