Skip to content

Air Fryer Salmon

Jakub SýkoraFish x se líbilo
Air fryer salmon pairs crisp skin with tender flesh that just barely cooks through to the center. Hot air wraps around the fillet from every side, so there is no flipping and no oil spitting from a pan. All it takes is a little olive oil, lemon and fresh dill. Dinner is on the table in under half an hour, and there is almost nothing to wash up afterward. The fish turns out best when you take it out of the fridge a little ahead and pat it dry.
Příprava: 10min
Vaření: 12min
CELKOVÝ ČAS: 22min
Image

Ingredients

2portions
For the Salmon
For Seasoning and Serving

Step by step process

Preparing the Fish

  1. 1

    For air fryer salmon, let the fillets rest at room temperature for about 15 minutes. They will then cook evenly all the way to the center and will not stay cold inside. Scrape any remaining scales off the skin and feel through the flesh for any bones. Then score the flesh lightly in a few places down to the skin, so it does not curl during cooking and stays nicely flat.

  2. 2

    Pat the fillets thoroughly dry. Damp skin steams under the hot air instead of crisping up, so this step matters most. Rub the fish all over with olive oil, spread the pressed garlic across it and massage it lightly into the flesh. Season with salt and pepper right before cooking, otherwise the salt draws the juices out of the fish. Let it rest briefly while the appliance heats up.

Cooking and Finishing

  1. 3

    Preheat the basket to 200 °C for about three minutes. The flesh then starts to cook the moment you put it in and the skin colors quickly. Place the fillets skin side down and leave a gap between them so air can flow around each one. Cook for 10 to 12 minutes depending on thickness. The fish is done when it flakes near the bone and stays gently pink inside.

  2. 4

    Lift the fish out carefully with tongs so the delicate flakes do not fall apart, then move it to a warm plate. Drizzle it with fresh lemon juice, which pleasantly lightens the rich fish. Finally, scatter chopped dill and parsley over the top. Serve right away, while the skin is still crisp and the flesh runs with juice. It goes wonderfully with roast potatoes or a light salad.

More tips:

Take the fillets out of the fridge in good time and pat them dry thoroughly. Cold, damp fish scorches on the outside before it cooks through inside.

Slip a piece of perforated parchment paper under the fillets. It catches the dripping fat, keeps the basket clean and still lets the hot air pass through.

Share on:

Nutritional values

2portions
Energy712 kcal
Proteins61 g
Fats47 g
Fiber3 g
Cholesterol150 mg
Sodium143 mg
Salt359 mg
Carbohydrates13 g

Allergens

4Fish

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

Ad
Ad
Image line 1
Image line 2
Image line 3
Image line 4
Image line 5
Image line 6
Image line 7
Image line 8
Image line 9
Image line 10