Semolina

Semolina is a coarsely milled grain product most commonly made from durum or common wheat, though it can also be produced from corn or barley. Wheat semolina consists of coarser particles of the grain endosperm and has a pale yellowish colour. In the kitchen, it is used to prepare semolina porridge, dumplings, gnocchi, cakes, and various baked goods. It also forms the base of semolina soup or can be added as a thickener. Semolina cooks quickly and absorbs liquids easily. It is popular in children's diets due to its mild flavour and easy digestibility. Nutritionally, it provides carbohydrates, protein, and a small amount of dietary fibre.