Rose hips

Rose hips are the fruits of the wild rose (Rosa canina), ripening in autumn and ranking among the richest natural sources of vitamin C. Their distinctive, mildly tart flavour makes them ideal for jams, syrups, teas and compotes. In the kitchen, they are most commonly used to make rose hip jam or thick marmalade, a popular breakfast treat. Rose hip tea is a traditional beverage especially valued during the cold season. The fruit pulp can also be used in sauces, desserts or liqueurs. When preparing rose hips, it is important to remove the seeds and fine hairs inside the fruit, which can irritate the digestive tract.