- Ingredients
- Plums
Plums
Plums are blue-purple stone fruits and one of the most popular fruits in Central Europe. They have a sweet, mildly tart flavour and aromatic flesh. They are enjoyed fresh, dried into prunes, preserved as compotes or slow-cooked into plum butter. In the kitchen, they form the basis of dumplings, cakes, pastries and sauces. Plums can also be fermented to produce slivovitz, a traditional Central European plum brandy. They are a rich source of vitamin C, potassium and dietary fibre. The fresh season runs from late summer to autumn, though processed forms are available and used year-round.
Nutritional values (100 g of product contains)
Energy
59 kcal
3 %
Proteins
578 mg
1 %
Fats
283 mg
< 1 %
Carbohydrates
13 g
5 %
Fiber
1 g
5 %
Salt
6 mg
< 1 %
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Recipes with Plums
There are no recipes for this ingredient yet.










