- Ingredients
- Plant-Based Cream
Plant-Based Cream
Plant-based cream is an alternative to dairy cream made from plant sources, most commonly oat, soy, coconut, almond or rice. It is suitable for vegans, people with lactose intolerance and those reducing their consumption of animal products. In the kitchen it works similarly to regular cream, it is added to sauces, soups, desserts and coffee. Coconut cream has a more distinctive flavour and works well in Asian dishes and sweet recipes. Oat and soy varieties are more neutral in taste and serve as better all-round substitutes. Most varieties are also available in a whippable version. Fat content and flavour vary between brands.
Nutritional values (100 g of product contains)
Energy
136 kcal
7 %
Proteins
1 g
2 %
Fats
10 g
14 %
Carbohydrates
11 g
4 %
Fiber
0 g
0 %
Salt
168 mg
3 %
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