Physalis

Physalis

Physalis, also known as Cape gooseberry or golden berry, is a small orange fruit enclosed in a papery husk resembling a lantern. It originates from South America and is now cultivated worldwide. The flavour is sweet and tangy with a subtle tropical note. The fruits are eaten fresh, added to fruit salads, desserts, yoghurts and jams. Their decorative appearance makes them a popular garnish for cakes and cocktails. Physalis is rich in vitamin C, B vitamins and antioxidants. In Colombia, it is traditionally used to make sauces and beverages.

Nutritional values (100 g of product contains)

Energy
53 kcal
3 %
Proteins
2 g
4 %
Fats
700 mg
1 %
Carbohydrates
11 g
4 %
Fiber
0 g
0 %
Salt
0 g
0 %
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Recipes with Physalis

There are no recipes for this ingredient yet.

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