- Ingredients
- Pears
Pears
Pears are juicy fruits from trees of the genus Pyrus, cultivated worldwide in hundreds of varieties. They are known for their gentle sweetness, lightly floral aroma, and soft, tender flesh. In the kitchen, they are enjoyed both raw and cooked. They work wonderfully in fruit salads, cakes, tarts, jams, and compotes. They pair exceptionally well with cheeses, particularly blue and hard varieties, as well as nuts and honey. In savoury cooking, they are added to sauces for game, duck, or pork. Pears are a good source of dietary fibre, vitamin C, and antioxidants.
Nutritional values (100 g of product contains)
Energy
57 kcal
3 %
Proteins
360 mg
< 1 %
Fats
140 mg
< 1 %
Carbohydrates
15 g
6 %
Fiber
3 g
12 %
Salt
3 mg
0 %
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