Pangasius

Pangasius is a freshwater fish native to Southeast Asia, particularly the Mekong River region. It is one of the best-selling fish in the world, thanks to its low farming costs and affordable price. The flesh is pale, tender, virtually boneless and has a mild, neutral flavour that pairs well with a variety of seasonings and sauces. It can be baked, fried, steamed or grilled. In the kitchen it is popular for its ease of preparation and versatile use, it goes well with rice, vegetables and pasta. Nutritionally, it is a lean source of protein.