Nectarine

The nectarine is a fruit closely related to the peach, differing from it by its smooth, glossy skin without the characteristic fuzz. It has juicy, sweet-tart flesh with the fragrant aroma typical of stone fruits. Originally from China, it is now cultivated worldwide, particularly in Mediterranean countries. It is consumed primarily fresh but also works well in fruit salads, desserts, cakes, smoothies and jams. It pairs excellently with ricotta cheese, almonds or yogurt. Nectarines are a rich source of vitamins A and C, potassium and antioxidants. Their season typically runs from June to September.