- Ingredients
- Lingonberry Compote
Lingonberry Compote
Lingonberry compote is a preserved fruit preparation made from lingonberries (Vaccinium vitis-idaea), sweetened with sugar and spiced with cinnamon or cloves. Lingonberries have a distinctly tart, slightly bittersweet flavour that becomes more mellow through the compote-making process. In the kitchen, it is a classic accompaniment to game, roast beef, pork, and poultry, a staple of Czech, Slovak and Scandinavian cuisine. It also works well as a filling for desserts and pancakes, or as a complement to various cheeses. Lingonberries are rich in vitamin C and antioxidants. Compote is an easy way to preserve this flavour and enjoy it throughout the year.
Nutritional values (100 g of product contains)
Energy
159 kcal
8 %
Proteins
900 mg
2 %
Fats
150 mg
< 1 %
Carbohydrates
40 g
16 %
Fiber
1 g
4 %
Salt
13 mg
< 1 %
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