Lingonberries

Lingonberries (Vaccinium vitis-idaea) are small red berries that grow wild in European forests and tundra. Unlike the larger American cranberries, lingonberries are notably smaller, more astringent and have a more intense flavour. They are most commonly used processed, in jams, compotes, sauces and syrups. In Central European cuisine, they are an essential accompaniment to game meats and traditional roast beef dishes, but they also pair well with desserts, pastries and drinks. Dried lingonberries are a popular snack and ingredient in muesli and salads. They are rich in vitamin C, antioxidants and proanthocyanidins.